How to Stop Thrusting? (5 EASY READ FACTS TO HELP SOLVE IT)

Last Updated on October 30, 2023 by Gio Greenard

How to Stop Thrusting? A tongue thrust can be stopped in the comfort of your own home. On the tip of your tongue, place a sugar-free candy, such as a lifesaver. Once that’s done, press the tip of your tongue against the roof of your mouth. The tongue should be pressed against the gum. Keep your lips apart and bite your teeth together. Last but not least, swallow, keeping your lips apart and your teeth together. You can stop tongue thrusting by performing this exercise twice a day, in the morning and in the evening. It may be challenging at first, but once you get used to these exercises, they will become easier.

What is Tongue Thrust?

Tongue thrusting is a serious dental problem that can lead to the development of an open bite, which leaves people at risk for tooth decay and gum disease.

This condition is most common in children. Poor swallowing habits, allergies, and tongue-tie are all potential causes for this ailment.

The Signs of Tongue Thrust

-Tongue thrust has a number of telltale signs. These can include a visible tongue between the teeth. The tip of the tongue sticks out between the teeth, whether resting or talking, and often appears when swallowing as well.

-Mouth breathing occurs with this particular ailment because there’s an inability to close lips completely.

-An open bite occurs where the front sets of teeth don’t meet when the mouth is closed. This causes speech impediments such as s and z sounds lisping (lisping pronounced “s-l-i-sp” means saying something without being able to pronounce some letters.)

Orthodontic Treatment

One of the ways tongue thrust is treated in children and adults alike, but there are some exceptions. Orthodontic devices can offer good treatment for both groups as they work to correct an open bite or other oral problems that may be seen with patients.

it’s best to find a dental professional you trust

For those who have been diagnosed with orofacial myology (a therapy program that helps improve coordination between the lips, jaw, and tongue,) it’s best to find a dental professional you trust while going through this process.

How to Stop a Tongue Thrust at Home

Did you know that children as young as 2 years old can have their tongue thrusting habit corrected? Here is how, and here are some other tips too! When your child has the urge (or just when they’re sitting quietly) place sugar-free lifesavers on the tip of their tongues.

It will help weaken this bad habit over time if done regularly enough. If you want another quick fix try biting down with good teeth alignment while swallowing. Don’t forget about keeping lips apart or it’ll be impossible to see whether there’s any squishing through between them in our mirrors afterward.

Appliance Measures

Your child might only need to wear a simple mouthguard for treatment of tongue thrusting, but in some cases, the appliance is fixed and can’t be removed.

Therapy Measures

Speech Therapy can be difficult for children, but it’s worth the effort. The course lasts 9 weeks long with 6 months of follow-up to ensure an effective therapy regimen and full cessation from the habit that is so hard for kids to remember; they just need time.

It also becomes harder as a child gets older because of more years spent swallowing incorrectly which only adds difficulty in breaking such habits. But catching on early helps: speech therapy starts at age 3 or 4 and ends by 12-13 when their voice changes noticeably due to puberty. The sooner you catch them during this stage, the better off everything will turn out later down the road.

Dr Patricia Panucci

Dr Patti Panucci attended the University of Louisville School of Dentistry for four years, where she graduated with a DMD degree (May 2000) among the Top 10 in her class. Following that, she headed west to Los Angeles to complete her three-year residency at one of the top-ranked orthodontic programs in the country – the University of Southern California.

Along with her certificate in orthodontics, Dr. Panucci earned a master’s degree in craniofacial biology. During those three years, she fell in love with Southern California beach life and decided that this was where her future lay.