How to Stop Thrusting? (5 EASY READ FACTS TO HELP SOLVE IT)
How to Stop Thrusting? A tongue thrust can be stopped in the comfort of your own home. On the tip of your tongue, place a sugar-free candy, such as a lifesaver. Once that’s done, press the tip of your tongue against the roof of your mouth. The tongue should be pressed against the gum. Keep your lips apart and bite your teeth together. Last but not least, swallow, keeping your lips apart and your teeth together. You can stop tongue thrusting by performing this exercise twice a day, in the morning and in the evening. It may be challenging at first, but once you get used to these exercises, they will become easier.
Dr Patti Panucci attended the University of Louisville School of Dentistry for four years, where she graduated with a DMD degree (May 2000) among the Top 10 in her class. Following that, she headed west to Los Angeles to complete her three-year residency at one of the top-ranked orthodontic programs in the country – the University of Southern California.
Along with her certificate in orthodontics, Dr. Panucci earned a master’s degree in craniofacial biology. During those three years, she fell in love with Southern California beach life and decided that this was where her future lay.