There is no doubt that smiles open doors for all kinds of opportunities. It is a universally understood gesture in every part of the world. As a result, a smile is likely the first step in making friends and getting that coveted job.
Initial evaluation by an orthodontist should be around age 7
Early treatment may result in less time wearing braces
Evaluation of emerging adult teeth
Middle and high school students
Adult teeth erupt and may present in crooked or awkward positions especially in this age group
Adults
Many adults over 25, 35 or even 50 come for orthodontic evaluations
It is never too late for a beautiful smile
Types of Braces
American Orthodontics EMPOWER combines the best of metal and plastic bracing techniques
Adjustable torque and fit for comfort
Can be metal, plastic or a combination of both
Provides correction for the most difficult alignment issues
Can be customized with color or theme of child’s choice to make orthodontia
a little more fun
EMPOWER clear
Similar to the metal type, but completely clear
Suitable for those who wish to be less conspicuous
Corrects with wires, but generally not as quickly as with metal
The popular Invisalign appliance is invisible as the name implies and simply sits over the top of teeth.
Consequently the best for minor orthodontic correction
Furthermore easily removes for eating and cleaning
Helpful to maintain teeth after completing course of orthodontia
Lingual
These appliances are worn behind the teeth and thus not visible from the outside
Each orthodontist at our practice is an expert in their field. Consequently, with advanced training in the latest and safest technologies, our orthodontists care about one thing only: our patients’ smiles.
We offer free consultations that thoroughly explore every patient’s options. Dr. Panucci and her expert and friendly staff that will ensure a helpful and comfortable visit.
Braces can make oral care difficult, but that doesn’t mean you should ignore it. In many ways, they make maintaining proper oral hygiene even more important. If you want to have a beautiful smile once your teeth are properly straightened and aligned. You will need to take the necessary measures to maintain your teeth and braces.
Proper brace maintenance should be discussed with your orthodontist. However, this guide can give you a quick, go-to resource for understanding the needs of your brace and your teeth.
While each brace is doing its job to put your teeth into the proper alignment, they can also make it difficult to follow an oral hygiene routine. As the brace has more hooks, curves, and corners than our teeth, food particles can get trapped more easily.
To properly maintain your braces, here are a few cleaning habits you should adopt:
Clean Often:
• Clean Often: You may be used to hearing that you should brush twice a day. During the tooth-straightening procedure, you may find that you need to brush more often. Because the food can become trapped more easily, you are at a higher risk of growing harmful bacteria. To be safe, you should try to brush after every time you eat. This can dislodge any food that has become trapped in a brace or wire. If you don’t have a toothbrush available, try rinsing with water.
Use The Right Brush:
• Use The Right Brush: You may think that a hard bristle toothbrush is best for cleaning but it can actually be damaging. Additionally, the stiffness of the brush bristles can make it difficult to really get under the wire or shape around the brace. Instead, choose a soft bristle brush that can form around each brace and move between the wires. You should be able to feel the bristles between your wires.
Floss:
• Floss: Flossing is important for everyone, but your wires can make it a little more difficult to properly floss. However, you shouldn’t stop flossing just because it is a little more difficult. In many ways, flossing is even more important because of how easily food can get trapped. If you’re really struggling to floss, talk to your orthodontist about special accessories that can make it easier. Floss threaders allow you to easily get between the wires or you can even use special floss that has a thicker end.
Use Mouthwash:
• Use Mouthwash: Mouthwash is recommended when trying to maintain oral hygiene. It can help deliver a punch of antibacterial power to your teeth and gums. Because it is so easy for food to be trapped in your teeth, mouthwash can help rinse that food away and kill any bacteria it may have caused. Mouthwash can also help relieve irritation and reduce swelling that can be caused by a brace or wire rubbing on your mouth or gums. Antibacterial properties can keep cuts or sores clean so that they can heal quickly and properly.
Avoid Certain Foods:
• Avoid Certain Foods: Cleaning our teeth properly isn’t the only thing we should do to keep each brace strong and intact. There are also some foods that you will want to avoid to ensure you have a beautiful smile when all the metal comes off. Foods to avoid include anything sweet or sugary, such as sodas or candies. Because the sugar has a better chance of getting stuck in your teeth, there is also a bigger chance that you will experience tooth decay. Sticky foods, like gum or caramel, should also be avoided because they can pull a brace from your tooth. Hard foods, like nuts or popcorn, can break your wires.
Eat Low Acidity Foods:
• Eat Low Acidity Foods: If you’re wondering what you can eat that won’t damage your brackets or wires, focus on foods with low acidity levels. These will not cause damage to your tooth enamel. Low acidity foods include eggs, milk, bananas and seafood. Vegetables, potatoes, and yogurt are also low acidity so they can be incorporated into your diet as much as you would like.
The Importance of Brace Maintenance
As you probably already know, undergoing a treatment to straighten your teeth can be expensive. But if you take proper care of your teeth, the beautiful smile you’ll have after you’re done will be well worth the money. However, if you don’t take care of your brackets and wires, you won’t get the smile you’re after. Or it will take longer to see your best results.
Don’t compromise a beautiful smile just because you’re feeling lazy. Ignoring your brushing or flossing for just one night allows tooth-damaging bacteria to grow. This can leave you with tooth decay or gum disease. While proper maintenance and oral hygiene can take a few minutes to complete, having a healthy smile that you can’t wait to show off will be worth it.
Discuss
Be sure to discuss the unique needs of your mouth, brackets, wires, and teeth. Because each individual is different and will have different components of their procedure, you may need to take additional steps to ensure they are properly maintained. Have your orthodontist walk you through the various steps of a proper cleaning and what else you should be doing at home to maintain your smile.
If you have questions about brackets, wires, or other teeth straightening procedures, contact the expert dental team at BeachBraces. As leaders in the orthodontics industry, we have helped individuals of all ages and will all different needs get the smile they have always dreamed of. If you’re ready to make an appointment and begin discussing what your orthodontic options are, you can contact our Manhattan Beach office at 310-379-0006.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces https://www.beachbraces.org/
.How to Maintain Your Braces
https://www.beachbraces.org/wp-content/uploads/2014/03/portrait-2429113_640.jpg426640Dr Patricia Panuccihttps://www.beachbraces.org/wp-content/uploads/2016/01/logo-beach-braces-orthodontics.pngDr Patricia Panucci2016-10-18 11:44:342019-05-19 13:28:38How to Maintain Your Braces
Smile. Jim Beggs believed that you should only have a frown on your face when it is impossible to smile. However, if you have crooked teeth, then you probably don’t want to smile due to embarrassment. It is important for children to begin wearing braces as soon as possible to repair their malocclusions, but if you are an adult with misaligned teeth, then it is easy to wear Invisalign aligners instead. While taking your child to an orthodontist for an appointment, make sure to schedule a free consultation to determine if you can benefit from orthodontic treatment.
Eliminate Secondary Problems That Are Caused by Misaligned Teeth
You might frown each day because you wake up with a headache or jaw pain that is caused by a bad bite. By undergoing orthodontic treatment for a few months with clear plastic aligners, you can shift some of your teeth into better positions to improve your bite to prevent secondary problems such as earaches. Wearing aligners is easy because the devices are made of soft but durable plastic that is molded to fit over your teeth precisely. After wearing a set of aligners for two weeks, you will replace the devices with a new set that will apply pressure to your teeth.
Call Us to Schedule an Appointment for a Complete Examination
If you live in or near Manhattan Beach, Calif., then make sure to schedule an appointment at Beach Braces. Our orthodontic facility has top-of-the-line diagnostic equipment in order to create the best orthodontic devices for our patient’s teeth. Dr. Patricia J. Panucci is able to assist patients with these orthodontic treatments:
• Self-ligating devices
• Invisalign for adults and teens
• Clear braces
• WildSmile brackets
• Lingual devices
In addition, our orthodontist offers the AcceleDent Aura system that can reduce your orthodontic treatment time.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces https://www.beachbraces.org/
How to Smile Like a Boss
https://www.beachbraces.org/wp-content/uploads/2016/10/2BB-OCT2016.png600800Dr Patricia Panuccihttps://www.beachbraces.org/wp-content/uploads/2016/01/logo-beach-braces-orthodontics.pngDr Patricia Panucci2016-10-10 11:44:552019-05-28 05:18:35How to Smile Like a Boss
A healthy smile does indeed brighten up a person’s face like sunshine from within. Beautiful teeth not only improve a smile but also improve the overall health of teeth and jaw.
Importance of Straightening Teeth
Orthodontics is the dental specialty that focuses on the straightening of teeth and improving the bite. Misaligned teeth and jaw problems can cause a myriad of problems further down the road. These include tooth loss, therefore a persons bone structure can be comprised and tooth enamel worn down.
Age for Orthodontics
A child can be evaluated for orthodontic check-ups around the age of 7, moreover, the child’s progression from baby teeth to adult teeth can be monitored annually to assess the need for orthodontia. The earlier misaligned teeth are corrected, the shorter the treatment and easier the correction.
However, it’s never too late for adults to obtain an evaluation and consultation with an orthodontist. Improving one’s smile is not just cosmetic, it keeps the jaw and the bite healthy and strong. In addition, it adds to confidence and bolsters self-esteem. In our practice, we firmly believe it is never too late to obtain and maintain a bright beautiful smile.
Braces
There are several types of orthodontic corrective devices available for both children and adults including colored braces. Traditional metal ones used in conjunction with rubber bands slowly move teeth to the desired position, additionally, there are the types that are attached to just the inner side of teeth where less correction is needed and invisible from the outside. Also available are invisible or clear ones which are less noticeable for minor to moderate correction. Invisalign is a system is nearly invisible and can correct minor orthodontic problems, thus they are easy to wear and to maintain and are completely inconspicuous. Braces or retainers can be in most cases worn at night.
For a healthy smile call Beach Braces for an orthodontist consultation today
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces https://www.beachbraces.org/
Smiling Is My Favorite Exercise
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https://www.beachbraces.org/wp-content/uploads/2016/01/DSC00062.jpg33766000Dr Patricia Panuccihttps://www.beachbraces.org/wp-content/uploads/2016/01/logo-beach-braces-orthodontics.pngDr Patricia Panucci2016-09-20 11:22:162018-08-23 06:24:47Smiling Is My Favorite Exercise
Leading Manhattan Beach orthodontist has noted that an orthodontic patient’s most anticipated appointment day is probably the day that their braces are finally removed, and they are able to see the unencumbered results of the time and money that they have devoted to their teeth. While the excitement of seeing their new smile is justified, it is important for them to keep in mind that the treatment is not yet complete. They still need to make sure they continue with retainers.
The process of teeth straightening doesn’t end with the removal of braces. As with any other diagnosis, you should follow the prescribed treatment plan to get the results that you want. In addition, there is a level of after-care for the teeth that has to be maintained in order to protect the investment that you have made.
After the removal of the braces, your orthodontist will want to evaluate how well the teeth have been aligned, possibly by taking a bite impression or an X-ray, if necessary. Thus, if the patient is a child or teenager, the teeth may be examined to determine if there has been a growth of wisdom teeth. If so, you may advised to have them removed as the emergence of the wisdom teeth could affect the alignment of the teeth that had been straightened.
Retainers
The natural shifting of teeth is inevitable as one grows into an adult and then ages. This is also true for teeth that have been straightened with braces. A retainer is an orthodontic device that is tailored-made for your teeth and mouth and that is used as a safeguard to maintain the alignment of the corrected teeth. They can be categorized as removable or fixed. Consequently each type of retainer has its own advantages and disadvantages.
Removable retainers can be removed and placed back into the mouth at will and requires some compliance on the part the patient in order to be used as prescribed by orthodontists. Finally, there are two types of removable retainers:
Removable
• Hawley – Accordingly, these retainers have a metal wire that runs across the front of your teeth and are attached to an acrylic piece that fits into the roof of your mouth. They tend to be the most-used type. You can have a creatively personalized retainer as they come in a variety of styles and colors. They will not prevent your teeth from touching naturally and can be adjusted to adhere to any change in teeth alignment. Furthermore, while they are durable and easy to clean, they can be very noticeable to others and can alter your speech when they are initially worn.
• Clear Plastic – These retainers are sometimes also referred to as vacuum-formed retainers. They are made of a clear plastic that is molded to fit the teeth and can appear almost invisible when worn. There are a few marked differences when compared to the Hawley retainers. They do not tend to last as long and prevent your teeth from touching naturally and cannot be adjusted.
Fixed
Fixed or permanent retainers are composed of a thin wire that runs across the back of the teeth where they are bonded or glued in place. They are invisible to others, but can make the flossing your teeth difficult. They can remain inside of the mouth indefinitely. In order to have them removed safely, you would have to see a professional.
Retainers FAQ
Are Retainers Able To Fix Shifts of Teeth?
Retainers are a vital part of oral care after the removal of braces. Consequently, they are used to ensure that the patient’s teeth remain straightened and in place. The muscles, bones, gums adjust to the new position of your teeth. If a retainer is not used as directed by the orthodontist the teeth return to their original positions and a loss of the investment that has been made into getting the smile that you wanted. This is particularly important with children and teenagers who have had their braces removed, as their bones are still growing.
If the shifting of the teeth is minimal, a retainer could be used to move the teeth back to how they were positioned when the braces were initially removed. Finally, the retainer must never be forced onto the teeth if it doesn’t fit. Consequently, if this is the case, the patient should contact their orthodontic specialist regarding corrective procedures.
How Long Should Retainers Be Worn?
The frequency and the length of time a retainer is worn after braces are removed varies from patient to patient. You should follow the instructions of your orthodontist.
You will need to wear the retainer all day, for the first few months. In the case of a removable retainer, as the structures around the teeth adjust to the new position of the teeth, you may be able to wear the retainer with less frequency. Your retainer, whether it is removable or fixed, is a permanent part of your long-term treatment plan for maintaining straight teeth. This plan could conceivably last for years.
Contact Our Orthodontic Office Today
In conclusion, the orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. Its easy to get a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051
Can retainers fix a slight shift of teeth after braces?
If you or your child needs to get braces, you have many color options to choose from. The days of being forced to wear ugly metallic braces are long gone. Now you can at least have colored braces that are stylish and make you feel more confident while you are wearing them. How do you decide which color to choose? Let’s take a look at some of the steps you should take to find the colored braces that are right for you:
Braces Colors FAQ
What is the color selector?
Talk to your orthodontist and find out if he or she has a braces color selector, which is sometimes called a color wheel. This will give you a list of all of the braces colors options that are available to you. Consider these colors for a long time before you actually get the braces. This will prevent you from being forced to make a fast decision.
What are my braces color options?
You need to remember that the colors that you see represented on the selector are going to appear lighter when you see them on your actual braces. There are also color wheels online that you can take a look at before you visit your orthodontist. These will give you an idea of what you can expect. Ideally, you want to find a color wheel online that is interactive. This will allow you to place the various colors onto a photo of teeth that are wearing braces. By doing this, you can see what you are going to look like when wearing the different colors. However, some of the colors featured on various websites may not be available at your orthodontist’s office. You should also consider getting clear braces.
Think about mixing certain colors, such as:
Rainbow colors
Silver and gold
The colors of your school
Your favorite colors
Colors associated with holidays: orange and black for Halloween, Green and red for Christmas, etc.
The colors of your favorite sports team
The colors of your country’s flag
What are some tips for selecting braces colors?
The colors of your hair and skin will both be major factors in determining how your braces eventually look on you. Avoid choosing colors that will clash with your particular color of skin and hair.
Hair and skin colors that are lighter have a tendency to look good with braces that are royal blue, plum, raspberry, salmon, bronze, petrol blue, blue-green, bluish red, green khaki, caramel and vermilion.
Hair and skin colors that are darker have a tendency to look good with braces that are violet, fuchsia, anise green, turquoise, gold, pink, pastel blue, orange or dark blue.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. Her practice offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
Yes, smiles really are contagious! Your smile truly does affect those around you. The area of your brain that controls your smiling mechanism and the times that you mimic someone else’s smile is in the cingulate cortex, which is a response area that is automatic. Swedish researchers showed subjects pictures of different emotions, including anger, fear, joy and surprise. When a subject was shown a picture of a smiling person, the researchers told them to frown. What the researchers found was that the subjects naturally did the opposite. It actually took a lot of effort for the subjects to put a frown on their face. When you smile at someone, the odds are good that they can’t help but return that smile to you. If they don’t, it’s only because they are trying really hard to be a Grumpy Gus!
Who Is Missing Your Smile?
We all want to make the people around us happy. That’s just a natural part of being a social, well-adjusted individual. We would all rather be around someone who’s flashing smiles as opposed to frowns. But passing along the smiles may be harder if you’re not happy with your own smile. While a smile is a smile is a smile, you may be less apt to flash your less-than-perfect whites to a friend or stranger who sorely needs it.
How Can The World Benefit From Your Smile?
Invisalign aligners can straighten your teeth without the use of braces. You can remove these invisible aligners, which means that no one has to know that you’re straightening your teeth. A benefit of Invisalign is that you can eat and drink as you normally do. You can also brush and floss as you would in your normal routine. Because these aligners are not braces, there are no metals, wires or brackets that can cause abrasions.
If you’re interesting in having the world benefit from your smile, contact Beach Braces to see if Invisalign is the right solution for your smile. You and your orthodontist can create a treatment plan that will give you your perfect smile.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A, Manhattan Beach
CA 90266
Phone: (310) 379-0006
Fax: (310) 379-7051
Skype: Beachbraces
If You See a Friend Without a Smile, Give Him One of Yours
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https://www.beachbraces.org/wp-content/uploads/2016/07/BB2-July2016.png600800Dr Patricia Panuccihttps://www.beachbraces.org/wp-content/uploads/2016/01/logo-beach-braces-orthodontics.pngDr Patricia Panucci2016-07-14 20:13:492019-02-12 22:06:16If You See a Friend Without a Smile
Preheat the oven to 170ºC/gas 3, and grease and line two baking sheets.
In a bowl, whisk the egg whites until firm. Gently fold in the sugar, almonds and amaretto to make a smooth paste.
Using a teaspoon or a piping bag, place dollops of the mixture on the trays, 2cm apart.
Bake in the oven for 10 to 15 minutes, or until lightly golden. Transfer to a wire rack to cool, before dusting with icing sugar.
Read more at http://www.jamieoliver.com/recipes/uncategorised-recipes/amaretti-biscuits/#4qt02UlH3Fjp4Yxg.99
When to see an orthodontist
Orthodontists sometimes see conditions in teeth that may give clues about the person’s health that other medical professionals might have missed. One example is celiac disease. This allergy to gluten can result in the decay of tooth enamel. It can also lead to canker sores in the mouth. However, there are more and more gluten-free ingredients and recipes available all the time, and as a result, celiac sufferers have more access than ever before to a gluten-free diet.
One of the things gluten-free eaters miss the most is sweets like cookies and cake because they are often made with flour. That is why a recipe for gluten-free Amaretti biscuits is such a treat for people with celiac.
Damage to teeth from celiac cannot be reversed, but it can be stopped, and there are a number of procedures that can improve the look of teeth if necessary. Although invisalign braces are not a treatment that an orthodontist might do to repair teeth damaged from celiac disease, anyone with a gluten allergy who cares enough about the condition and appearance of their teeth to wear braces will not want to damage them further. Recipes like gluten-free Amaretti biscuits can help prevent that damage.
These are a great treat to have with tea or coffee, and one of the best things about them is that they are naturally gluten-free. Too often, recipes that are normally made with wheat or other grains that are adapted to be gluten-free are disappointing by comparison. This is not the case with these delicious gluten-free Amaretti biscuits.
Whether or not you are dedicated to living gluten-free, you might be concerned about your own smile or those of your family members. If your own teeth or your children’s teeth look overcrowded or crooked, give us a call today to speak to an orthodontist about invisalign braces.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
¾ cup low-moisture part-skim shredded mozzarella cheese (3 oz)
¼ cup shredded Parmesan cheese
Toppings
2 plum (Roma) tomatoes, thinly sliced (at least 18 slices)
6 oz fresh mozzarella cheese, cut into 6 slices
1/8 teaspoon salt
1/8 teaspoon black pepper
5 large fresh basil leaves, shredded
Directions
Heat oven to 425°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray. Set aside.
Place half of the cauliflower in food processor. Cover; process until very finely ground. Repeat with other half of cauliflower. Transfer to microwavable bowl. There should be about 3 cups of packed cauliflower.
Microwave cauliflower uncovered on High 5 minutes. Meanwhile, place colander over a large bowl. Line colander with kitchen towel. Transfer microwaved cauliflower to towel; set aside to cool about 10 minutes or until cool enough to handle. Squeeze water from cauliflower by wrapping the towel around it and twisting. Remove as much liquid as possible. Set aside to cool 5 minutes.
In medium bowl, beat egg, 1/4 teaspoon salt, 1/4 teaspoon pepper and 3/4 cup mozzarella cheese with fork. Add cauliflower, and combine using hands, kneading mixture together. Discard any large bits of cauliflower.
Sprinkle shredded Parmesan in 6 small mounds on cookie sheet. Divide dough into 6 equal balls; shape into hockey puck shapes. Place 1 piece of dough on top of each mound of Parmesan. Gently press out dough into discs, about 1/4 inch thick. Press together any ragged edges to prevent burning.
Bake crust without toppings 20 to 25 minutes or until easy to turn; remove from oven, and use pancake turner to gently peel and release pizzas from parchment. Turn over pizzas, and top with 3 tomato slices per pizza, 1 slice fresh mozzarella, salt and pepper. Bake 8 minutes. Top with shredded basil.
Recipe From Betty Crocker
Take Care of Your Teeth, Too
Being healthy doesn’t have to be boring; it can be fun. Here’s a tasty recipe for mini pizzas that will seem like a party and keep you hearty. These mini pizzas are completely gluten free–how do they do it? The crust is made from cauliflower and cheese, no gluten products at all. Also included in the crust are egg, salt, and black pepper. The toppings are tomatoes, mozzarella cheese, salt, black pepper, and fresh basil leaves. The ingredients are simple, healthy, and non-processed.
Another great way to be healthy is to care for your teeth. Be sure to visit the orthodontist to see if you need braces. Crowded teeth can lead to uneven wear, tooth decay, chipping, gum disease, and other problems. Braces can correct this and can even be invisible with invisalign.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
• 12 large dry sea scallops, (about 1 pound; see Note)
• 1/4 teaspoon lemon pepper
• 1 1/4 ounces very thinly sliced prosciutto, (about 3 slices), cut into 12 long strips
• 3 tablespoons extra-virgin olive oil
• 1 teaspoon freshly grated lemon zest
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• Freshly ground pepper, to taste
• 12 ounces baby spinach
PREPARATION
1. Place rack in upper third of oven; preheat broiler. Coat a large baking sheet with cooking spray.
2. Pat scallops dry and sprinkle both sides with lemon pepper. Wrap 1 piece of prosciutto around each scallop. Thread 3 scallops crosswise onto each skewer (securing the prosciutto to the scallop) and place on the prepared baking sheet. Broil until just cooked through, about 6 minutes.
3. Meanwhile, whisk oil, lemon zest, lemon juice, salt and pepper in a medium bowl. Reserve 1 tablespoon vinaigrette in a small bowl.
4. Place spinach in a colander and rinse under cold water. Heat a large skillet over medium heat. When hot, add handfuls of spinach (with water still clinging to it) to the pan and cook, stirring, until just wilted, 2 to 3 minutes. Drain the spinach and add to the medium bowl; toss to coat with the vinaigrette. Divide the spinach among 4 plates and top each portion with 3 scallops. Drizzle the scallops with the reserved vinaigrette.
Recipe from Eating Well
Maintain Your Energy Levels
Consuming protein is important while undergoing orthodontic treatment to maintain your energy while keeping bones and teeth strong. Prosciutto-wrapped scallops with spinach are a tasty appetizer or main dish recipe that contains a lot of protein from the scallops along with the thin pieces of ham.
Highly Nutritious Recipe
The soft pieces of scallops and prosciutto are gluten free and easy for you to chew while wearing ceramic or metal braces, and this recipe’s ingredients will not damage any wires or brackets inside your mouth. In addition to protein from the thin prosciutto and the delicious seafood scallops, this meal offers vitamins A and C along with iron, magnesium and calcium.
Schedule an Appointment with Our Orthodontist
Undergoing treatment for misaligned teeth is easy by wearing Invisalign aligners or customized braces that are fitted by our orthodontist in Manhattan Beach, Calif. Dr. Patricia J. Panucci is able to examine your teeth with state-of-the-art equipment to determine the best orthodontia for your needs, including:
• Self-ligating devices
• Clear aesthetic devices
• Wild smile brackets
• Invisalign for teenagers or adults
• Lingual devices
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Gluten-Free Prosciutto-Wrapped Scallops with Spinach
The Expert Truth About Smiles
There is no doubt that smiles open doors for all kinds of opportunities. It is a universally understood gesture in every part of the world. As a result, a smile is likely the first step in making friends and getting that coveted job.
Contents
Braces At Any Age
Initial evaluation by an orthodontist should be around age 7
Early treatment may result in less time wearing braces
Evaluation of emerging adult teeth
Middle and high school students
Adult teeth erupt and may present in crooked or awkward positions especially in this age group
Adults
Many adults over 25, 35 or even 50 come for orthodontic evaluations
It is never too late for a beautiful smile
Types of Braces
American Orthodontics EMPOWER combines the best of metal and plastic bracing techniques
Adjustable torque and fit for comfort
Can be metal, plastic or a combination of both
Provides correction for the most difficult alignment issues
Can be customized with color or theme of child’s choice to make orthodontia
a little more fun
EMPOWER clear
Similar to the metal type, but completely clear
Suitable for those who wish to be less conspicuous
Corrects with wires, but generally not as quickly as with metal
The popular Invisalign appliance is invisible as the name implies and simply sits over the top of teeth.
Consequently the best for minor orthodontic correction
Furthermore easily removes for eating and cleaning
Helpful to maintain teeth after completing course of orthodontia
Lingual
These appliances are worn behind the teeth and thus not visible from the outside
Each orthodontist at our practice is an expert in their field. Consequently, with advanced training in the latest and safest technologies, our orthodontists care about one thing only: our patients’ smiles.
We offer free consultations that thoroughly explore every patient’s options. Dr. Panucci and her expert and friendly staff that will ensure a helpful and comfortable visit.
Schedule your free consultation by visiting us here: https://www.beachbraces.org/visit/
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces
https://www.beachbraces.org/
The Expert Truth About Smiles
How to Maintain Your Braces
Contents
How to Maintain Your Braces
Braces can make oral care difficult, but that doesn’t mean you should ignore it. In many ways, they make maintaining proper oral hygiene even more important. If you want to have a beautiful smile once your teeth are properly straightened and aligned. You will need to take the necessary measures to maintain your teeth and braces.
Proper brace maintenance should be discussed with your orthodontist. However, this guide can give you a quick, go-to resource for understanding the needs of your brace and your teeth.
While each brace is doing its job to put your teeth into the proper alignment, they can also make it difficult to follow an oral hygiene routine. As the brace has more hooks, curves, and corners than our teeth, food particles can get trapped more easily.
To properly maintain your braces, here are a few cleaning habits you should adopt:
Clean Often:
• Clean Often: You may be used to hearing that you should brush twice a day. During the tooth-straightening procedure, you may find that you need to brush more often. Because the food can become trapped more easily, you are at a higher risk of growing harmful bacteria. To be safe, you should try to brush after every time you eat. This can dislodge any food that has become trapped in a brace or wire. If you don’t have a toothbrush available, try rinsing with water.
Use The Right Brush:
• Use The Right Brush: You may think that a hard bristle toothbrush is best for cleaning but it can actually be damaging. Additionally, the stiffness of the brush bristles can make it difficult to really get under the wire or shape around the brace. Instead, choose a soft bristle brush that can form around each brace and move between the wires. You should be able to feel the bristles between your wires.
Floss:
• Floss: Flossing is important for everyone, but your wires can make it a little more difficult to properly floss. However, you shouldn’t stop flossing just because it is a little more difficult. In many ways, flossing is even more important because of how easily food can get trapped. If you’re really struggling to floss, talk to your orthodontist about special accessories that can make it easier. Floss threaders allow you to easily get between the wires or you can even use special floss that has a thicker end.
Use Mouthwash:
• Use Mouthwash: Mouthwash is recommended when trying to maintain oral hygiene. It can help deliver a punch of antibacterial power to your teeth and gums. Because it is so easy for food to be trapped in your teeth, mouthwash can help rinse that food away and kill any bacteria it may have caused. Mouthwash can also help relieve irritation and reduce swelling that can be caused by a brace or wire rubbing on your mouth or gums. Antibacterial properties can keep cuts or sores clean so that they can heal quickly and properly.
Avoid Certain Foods:
• Avoid Certain Foods: Cleaning our teeth properly isn’t the only thing we should do to keep each brace strong and intact. There are also some foods that you will want to avoid to ensure you have a beautiful smile when all the metal comes off. Foods to avoid include anything sweet or sugary, such as sodas or candies. Because the sugar has a better chance of getting stuck in your teeth, there is also a bigger chance that you will experience tooth decay. Sticky foods, like gum or caramel, should also be avoided because they can pull a brace from your tooth. Hard foods, like nuts or popcorn, can break your wires.
Eat Low Acidity Foods:
• Eat Low Acidity Foods: If you’re wondering what you can eat that won’t damage your brackets or wires, focus on foods with low acidity levels. These will not cause damage to your tooth enamel. Low acidity foods include eggs, milk, bananas and seafood. Vegetables, potatoes, and yogurt are also low acidity so they can be incorporated into your diet as much as you would like.
The Importance of Brace Maintenance
As you probably already know, undergoing a treatment to straighten your teeth can be expensive. But if you take proper care of your teeth, the beautiful smile you’ll have after you’re done will be well worth the money. However, if you don’t take care of your brackets and wires, you won’t get the smile you’re after. Or it will take longer to see your best results.
Don’t compromise a beautiful smile just because you’re feeling lazy. Ignoring your brushing or flossing for just one night allows tooth-damaging bacteria to grow. This can leave you with tooth decay or gum disease. While proper maintenance and oral hygiene can take a few minutes to complete, having a healthy smile that you can’t wait to show off will be worth it.
Discuss
Be sure to discuss the unique needs of your mouth, brackets, wires, and teeth. Because each individual is different and will have different components of their procedure, you may need to take additional steps to ensure they are properly maintained. Have your orthodontist walk you through the various steps of a proper cleaning and what else you should be doing at home to maintain your smile.
If you have questions about brackets, wires, or other teeth straightening procedures, contact the expert dental team at BeachBraces. As leaders in the orthodontics industry, we have helped individuals of all ages and will all different needs get the smile they have always dreamed of. If you’re ready to make an appointment and begin discussing what your orthodontic options are, you can contact our Manhattan Beach office at 310-379-0006.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces
https://www.beachbraces.org/
.How to Maintain Your Braces
How to Smile Like a Boss
Contents
Smile
Smile. Jim Beggs believed that you should only have a frown on your face when it is impossible to smile. However, if you have crooked teeth, then you probably don’t want to smile due to embarrassment. It is important for children to begin wearing braces as soon as possible to repair their malocclusions, but if you are an adult with misaligned teeth, then it is easy to wear Invisalign aligners instead. While taking your child to an orthodontist for an appointment, make sure to schedule a free consultation to determine if you can benefit from orthodontic treatment.
Eliminate Secondary Problems That Are Caused by Misaligned Teeth
You might frown each day because you wake up with a headache or jaw pain that is caused by a bad bite. By undergoing orthodontic treatment for a few months with clear plastic aligners, you can shift some of your teeth into better positions to improve your bite to prevent secondary problems such as earaches. Wearing aligners is easy because the devices are made of soft but durable plastic that is molded to fit over your teeth precisely. After wearing a set of aligners for two weeks, you will replace the devices with a new set that will apply pressure to your teeth.
Call Us to Schedule an Appointment for a Complete Examination
If you live in or near Manhattan Beach, Calif., then make sure to schedule an appointment at Beach Braces. Our orthodontic facility has top-of-the-line diagnostic equipment in order to create the best orthodontic devices for our patient’s teeth. Dr. Patricia J. Panucci is able to assist patients with these orthodontic treatments:
• Self-ligating devices
• Invisalign for adults and teens
• Clear braces
• WildSmile brackets
• Lingual devices
In addition, our orthodontist offers the AcceleDent Aura system that can reduce your orthodontic treatment time.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces
https://www.beachbraces.org/
How to Smile Like a Boss
Smiling Is My Favorite Exercise
Contents
Exercise For a Healthy Smile
A healthy smile does indeed brighten up a person’s face like sunshine from within. Beautiful teeth not only improve a smile but also improve the overall health of teeth and jaw.
Importance of Straightening Teeth
Orthodontics is the dental specialty that focuses on the straightening of teeth and improving the bite. Misaligned teeth and jaw problems can cause a myriad of problems further down the road. These include tooth loss, therefore a persons bone structure can be comprised and tooth enamel worn down.
Age for Orthodontics
A child can be evaluated for orthodontic check-ups around the age of 7, moreover, the child’s progression from baby teeth to adult teeth can be monitored annually to assess the need for orthodontia. The earlier misaligned teeth are corrected, the shorter the treatment and easier the correction.
However, it’s never too late for adults to obtain an evaluation and consultation with an orthodontist. Improving one’s smile is not just cosmetic, it keeps the jaw and the bite healthy and strong. In addition, it adds to confidence and bolsters self-esteem. In our practice, we firmly believe it is never too late to obtain and maintain a bright beautiful smile.
Braces
There are several types of orthodontic corrective devices available for both children and adults including colored braces. Traditional metal ones used in conjunction with rubber bands slowly move teeth to the desired position, additionally, there are the types that are attached to just the inner side of teeth where less correction is needed and invisible from the outside. Also available are invisible or clear ones which are less noticeable for minor to moderate correction. Invisalign is a system is nearly invisible and can correct minor orthodontic problems, thus they are easy to wear and to maintain and are completely inconspicuous. Braces or retainers can be in most cases worn at night.
For a healthy smile call Beach Braces for an orthodontist consultation today
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A
Manhattan Beach
CA 90266
Phone: (310) 379-0006
Skype: Beachbraces
https://www.beachbraces.org/
Smiling Is My Favorite Exercise
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Can retainers fix a slight shift of teeth after braces?
Leading Manhattan Beach orthodontist has noted that an orthodontic patient’s most anticipated appointment day is probably the day that their braces are finally removed, and they are able to see the unencumbered results of the time and money that they have devoted to their teeth. While the excitement of seeing their new smile is justified, it is important for them to keep in mind that the treatment is not yet complete. They still need to make sure they continue with retainers.
Contents
After The Braces Are Removed
The process of teeth straightening doesn’t end with the removal of braces. As with any other diagnosis, you should follow the prescribed treatment plan to get the results that you want. In addition, there is a level of after-care for the teeth that has to be maintained in order to protect the investment that you have made.
After the removal of the braces, your orthodontist will want to evaluate how well the teeth have been aligned, possibly by taking a bite impression or an X-ray, if necessary. Thus, if the patient is a child or teenager, the teeth may be examined to determine if there has been a growth of wisdom teeth. If so, you may advised to have them removed as the emergence of the wisdom teeth could affect the alignment of the teeth that had been straightened.
Retainers
The natural shifting of teeth is inevitable as one grows into an adult and then ages. This is also true for teeth that have been straightened with braces. A retainer is an orthodontic device that is tailored-made for your teeth and mouth and that is used as a safeguard to maintain the alignment of the corrected teeth. They can be categorized as removable or fixed. Consequently each type of retainer has its own advantages and disadvantages.
Removable retainers can be removed and placed back into the mouth at will and requires some compliance on the part the patient in order to be used as prescribed by orthodontists. Finally, there are two types of removable retainers:
Removable
• Hawley – Accordingly, these retainers have a metal wire that runs across the front of your teeth and are attached to an acrylic piece that fits into the roof of your mouth. They tend to be the most-used type. You can have a creatively personalized retainer as they come in a variety of styles and colors. They will not prevent your teeth from touching naturally and can be adjusted to adhere to any change in teeth alignment. Furthermore, while they are durable and easy to clean, they can be very noticeable to others and can alter your speech when they are initially worn.
• Clear Plastic – These retainers are sometimes also referred to as vacuum-formed retainers. They are made of a clear plastic that is molded to fit the teeth and can appear almost invisible when worn. There are a few marked differences when compared to the Hawley retainers. They do not tend to last as long and prevent your teeth from touching naturally and cannot be adjusted.
Fixed
Fixed or permanent retainers are composed of a thin wire that runs across the back of the teeth where they are bonded or glued in place. They are invisible to others, but can make the flossing your teeth difficult. They can remain inside of the mouth indefinitely. In order to have them removed safely, you would have to see a professional.
Retainers FAQ
Are Retainers Able To Fix Shifts of Teeth?
Retainers are a vital part of oral care after the removal of braces. Consequently, they are used to ensure that the patient’s teeth remain straightened and in place. The muscles, bones, gums adjust to the new position of your teeth. If a retainer is not used as directed by the orthodontist the teeth return to their original positions and a loss of the investment that has been made into getting the smile that you wanted. This is particularly important with children and teenagers who have had their braces removed, as their bones are still growing.
If the shifting of the teeth is minimal, a retainer could be used to move the teeth back to how they were positioned when the braces were initially removed. Finally, the retainer must never be forced onto the teeth if it doesn’t fit. Consequently, if this is the case, the patient should contact their orthodontic specialist regarding corrective procedures.
How Long Should Retainers Be Worn?
The frequency and the length of time a retainer is worn after braces are removed varies from patient to patient. You should follow the instructions of your orthodontist.
You will need to wear the retainer all day, for the first few months. In the case of a removable retainer, as the structures around the teeth adjust to the new position of the teeth, you may be able to wear the retainer with less frequency. Your retainer, whether it is removable or fixed, is a permanent part of your long-term treatment plan for maintaining straight teeth. This plan could conceivably last for years.
Contact Our Orthodontic Office Today
In conclusion, the orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. Its easy to get a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051
Can retainers fix a slight shift of teeth after braces?
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colored-braces
LAST UPDATED: JULY 29, 2016
Contents
Do Braces Come in Different Colors?
If you or your child needs to get braces, you have many color options to choose from. The days of being forced to wear ugly metallic braces are long gone. Now you can at least have colored braces that are stylish and make you feel more confident while you are wearing them. How do you decide which color to choose? Let’s take a look at some of the steps you should take to find the colored braces that are right for you:
Braces Colors FAQ
What is the color selector?
Talk to your orthodontist and find out if he or she has a braces color selector, which is sometimes called a color wheel. This will give you a list of all of the braces colors options that are available to you. Consider these colors for a long time before you actually get the braces. This will prevent you from being forced to make a fast decision.
What are my braces color options?
You need to remember that the colors that you see represented on the selector are going to appear lighter when you see them on your actual braces. There are also color wheels online that you can take a look at before you visit your orthodontist. These will give you an idea of what you can expect. Ideally, you want to find a color wheel online that is interactive. This will allow you to place the various colors onto a photo of teeth that are wearing braces. By doing this, you can see what you are going to look like when wearing the different colors. However, some of the colors featured on various websites may not be available at your orthodontist’s office. You should also consider getting clear braces.
Think about mixing certain colors, such as:
What are some tips for selecting braces colors?
The colors of your hair and skin will both be major factors in determining how your braces eventually look on you. Avoid choosing colors that will clash with your particular color of skin and hair.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. Her practice offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
colored-braces
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If You See a Friend Without a Smile
Contents
Can Smiles Spread?
Yes, smiles really are contagious! Your smile truly does affect those around you. The area of your brain that controls your smiling mechanism and the times that you mimic someone else’s smile is in the cingulate cortex, which is a response area that is automatic. Swedish researchers showed subjects pictures of different emotions, including anger, fear, joy and surprise. When a subject was shown a picture of a smiling person, the researchers told them to frown. What the researchers found was that the subjects naturally did the opposite. It actually took a lot of effort for the subjects to put a frown on their face. When you smile at someone, the odds are good that they can’t help but return that smile to you. If they don’t, it’s only because they are trying really hard to be a Grumpy Gus!
Who Is Missing Your Smile?
We all want to make the people around us happy. That’s just a natural part of being a social, well-adjusted individual. We would all rather be around someone who’s flashing smiles as opposed to frowns. But passing along the smiles may be harder if you’re not happy with your own smile. While a smile is a smile is a smile, you may be less apt to flash your less-than-perfect whites to a friend or stranger who sorely needs it.
How Can The World Benefit From Your Smile?
Invisalign aligners can straighten your teeth without the use of braces. You can remove these invisible aligners, which means that no one has to know that you’re straightening your teeth. A benefit of Invisalign is that you can eat and drink as you normally do. You can also brush and floss as you would in your normal routine. Because these aligners are not braces, there are no metals, wires or brackets that can cause abrasions.
If you’re interesting in having the world benefit from your smile, contact Beach Braces to see if Invisalign is the right solution for your smile. You and your orthodontist can create a treatment plan that will give you your perfect smile.
Beach Braces Orthodontics
220 N. Aviation Blvd
Suite A, Manhattan Beach
CA 90266
Phone: (310) 379-0006
Fax: (310) 379-7051
Skype: Beachbraces
If You See a Friend Without a Smile, Give Him One of Yours
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Gluten Free Amaretti Biscuits
Contents
Ingredients
Method
Read more at http://www.jamieoliver.com/recipes/uncategorised-recipes/amaretti-biscuits/#4qt02UlH3Fjp4Yxg.99
When to see an orthodontist
Orthodontists sometimes see conditions in teeth that may give clues about the person’s health that other medical professionals might have missed. One example is celiac disease. This allergy to gluten can result in the decay of tooth enamel. It can also lead to canker sores in the mouth. However, there are more and more gluten-free ingredients and recipes available all the time, and as a result, celiac sufferers have more access than ever before to a gluten-free diet.
One of the things gluten-free eaters miss the most is sweets like cookies and cake because they are often made with flour. That is why a recipe for gluten-free Amaretti biscuits is such a treat for people with celiac.
Damage to teeth from celiac cannot be reversed, but it can be stopped, and there are a number of procedures that can improve the look of teeth if necessary. Although invisalign braces are not a treatment that an orthodontist might do to repair teeth damaged from celiac disease, anyone with a gluten allergy who cares enough about the condition and appearance of their teeth to wear braces will not want to damage them further. Recipes like gluten-free Amaretti biscuits can help prevent that damage.
These are a great treat to have with tea or coffee, and one of the best things about them is that they are naturally gluten-free. Too often, recipes that are normally made with wheat or other grains that are adapted to be gluten-free are disappointing by comparison. This is not the case with these delicious gluten-free Amaretti biscuits.
Whether or not you are dedicated to living gluten-free, you might be concerned about your own smile or those of your family members. If your own teeth or your children’s teeth look overcrowded or crooked, give us a call today to speak to an orthodontist about invisalign braces.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051
Gluten Free Amaretti Biscuits
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Gluten-Free Grain Free Caprese Mini Pizzas
Contents
Ingredients
Crust
Toppings
Directions
Recipe From Betty Crocker
Take Care of Your Teeth, Too
Being healthy doesn’t have to be boring; it can be fun. Here’s a tasty recipe for mini pizzas that will seem like a party and keep you hearty. These mini pizzas are completely gluten free–how do they do it? The crust is made from cauliflower and cheese, no gluten products at all. Also included in the crust are egg, salt, and black pepper. The toppings are tomatoes, mozzarella cheese, salt, black pepper, and fresh basil leaves. The ingredients are simple, healthy, and non-processed.
Another great way to be healthy is to care for your teeth. Be sure to visit the orthodontist to see if you need braces. Crowded teeth can lead to uneven wear, tooth decay, chipping, gum disease, and other problems. Braces can correct this and can even be invisible with invisalign.
Contact Our Orthodontic Office Today
The orthodontist working at Beach Braces in Manhattan Beach, Calif., understands how to evaluate her patients with top-of-the-line computer software. Dr. Patricia J. Panucci works with children, teenagers and adults to improve their smile and bite with these orthodontic treatments:
• Lingual braces
• Self-ligating devices
• Wild smile brackets
• Aesthetic devices
• Invisalign for adults and teenagers
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Gluten-Free Grain Free Caprese Mini Pizzas
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Gluten Free Prosciutto-Wrapped Scallops with Spinach
Contents
INGREDIENTS
• 12 large dry sea scallops, (about 1 pound; see Note)
• 1/4 teaspoon lemon pepper
• 1 1/4 ounces very thinly sliced prosciutto, (about 3 slices), cut into 12 long strips
• 3 tablespoons extra-virgin olive oil
• 1 teaspoon freshly grated lemon zest
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• Freshly ground pepper, to taste
• 12 ounces baby spinach
PREPARATION
1. Place rack in upper third of oven; preheat broiler. Coat a large baking sheet with cooking spray.
2. Pat scallops dry and sprinkle both sides with lemon pepper. Wrap 1 piece of prosciutto around each scallop. Thread 3 scallops crosswise onto each skewer (securing the prosciutto to the scallop) and place on the prepared baking sheet. Broil until just cooked through, about 6 minutes.
3. Meanwhile, whisk oil, lemon zest, lemon juice, salt and pepper in a medium bowl. Reserve 1 tablespoon vinaigrette in a small bowl.
4. Place spinach in a colander and rinse under cold water. Heat a large skillet over medium heat. When hot, add handfuls of spinach (with water still clinging to it) to the pan and cook, stirring, until just wilted, 2 to 3 minutes. Drain the spinach and add to the medium bowl; toss to coat with the vinaigrette. Divide the spinach among 4 plates and top each portion with 3 scallops. Drizzle the scallops with the reserved vinaigrette.
Recipe from Eating Well
Maintain Your Energy Levels
Consuming protein is important while undergoing orthodontic treatment to maintain your energy while keeping bones and teeth strong. Prosciutto-wrapped scallops with spinach are a tasty appetizer or main dish recipe that contains a lot of protein from the scallops along with the thin pieces of ham.
Highly Nutritious Recipe
The soft pieces of scallops and prosciutto are gluten free and easy for you to chew while wearing ceramic or metal braces, and this recipe’s ingredients will not damage any wires or brackets inside your mouth. In addition to protein from the thin prosciutto and the delicious seafood scallops, this meal offers vitamins A and C along with iron, magnesium and calcium.
Schedule an Appointment with Our Orthodontist
Undergoing treatment for misaligned teeth is easy by wearing Invisalign aligners or customized braces that are fitted by our orthodontist in Manhattan Beach, Calif. Dr. Patricia J. Panucci is able to examine your teeth with state-of-the-art equipment to determine the best orthodontia for your needs, including:
• Self-ligating devices
• Clear aesthetic devices
• Wild smile brackets
• Invisalign for teenagers or adults
• Lingual devices
Make sure you visit an Invisalign specialist like Patricia J. Panucci of Manhattan Beach Orthodontics. She possesses great skill and knowledge along with a compassionate nature. She offers a complimentary consultation. She will give you a thorough evaluation and help you achieve a new and improved smile with perfectly straight teeth. Schedule an appointment today!
Beach Braces, 1730 Manhattan Beach Blvd. Suite B, Manhattan Beach, CA 90266
TEL: 310-379-0006 Fax: (310) 379-7051.
Gluten-Free Prosciutto-Wrapped Scallops with Spinach
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